Book - VividLiving

Before you pick up another book about weight
loss, health, setting personal goals or improving
relationships, read VividLiving Authentic Health
for the 21st Century Woman. With clarity and
wit, author Sharon Tomczyk provides the
missing piece of the 'wellness puzzle' as she
guides women to examine barriers that stand
between who they are and what they truly want.

Whether you want to design a workable
weight-loss program, create coping mechanisms
for everyday stress, remedy a health concern, or
strengthen your relationships, SharonTomczyk is
a reliable, steady guide. Her experiences as a
paramedic, human services worker, teacher,
mother, and wife, have given Sharon a sensitive
and compassionate understanding of modern
woman's struggles.

VividLiving. Authentic Health for the 21st Century Woman is filled with
valuable and inspiring activities, stories, questions, and information that will
ignite self-discovery and empower the authentic you.